moTHER, yOU are
more than
able
Maternal Mental Health Support. 24/7. Free. Annonymous. Compassionate encouragement along your motherhood journey, whenever you need it.
“I sometimes felt shipwrecked by the tumultuous changes I was undergoing… But I couldn’t express what was on my mind. Was it normal to feel turned inside out?... What is the word for the realization that your society has left you ill-equipped for a major part of the journey of your life? When a mother cries, is it also developmental?”
—Lucy Jones, mother and author of “Matrescence”
mother to mother, from our founder nicole lockhart
You were never meant to do motherhood alone. We exist for the moments when you don't need a doctor or a hotline, but you do need someone in your corner. At Mable, we believe that when the mother is supported, the whole family thrives. If you're struggling, you're not failing. We know that reaching out for support can feel vulnerable. That's why our service is completely free and 100% anonymous. By texting Mable, you'll be immediately connected to one of our trained maternity counselors, who are available around the clock.
— no app, no waitlist, no barrier.
At Mable, you'll find understanding, encouragement, and a gentle reminder that: you are able, your feelings matter, and you don't have to navigate this season on your own.
your feelings matter
Read our Privacy Statement →
Every mother receives the same care:
human connection
immediate responses
anonymous
additional resources
free to use
We have a zero-tolerance policy for:
giving advice
passing judgment
artificial intelligence
sharing your confidential text messages
selling you gadgets or advertising
it’s time to take care of you
~1 in 8 couples experience some type of difficulty becoming pregnant. +
60% of mothers feel like a completely different person since becoming a mother.
(2% said they felt exactly the same) +
When stress is severe or prolonged, it can have a harmful effect; 41% of parents say that most days they are so stressed they cannot function +
Whether you're trying to conceive, currently expecting, or navigating the realities of parenthood, Mable is here for you. We are you. We see you. No concern is too small. No feeling is too much. Day or night, there is always someone who understands, ready to listen and support you.
ask mother mable
How do I ask my work about their maternity policy? Will I ever love my post-partum body? Is it okay to tell someone they’re not invited to the baby shower? Should I go for another round of IVF? When should I talk with my partner about having kids?
Motherhood brings all kinds of questions to the surface. You’re not alone. That’s why we’ve created Mother Mable, our weekly blog series featuring answers from our trusted team of psychologists, midwives, obstericians, fertility experts, doulas, lactation consultants, and more!
"Mable is a love letter to mothers: a reminder that you are worthy, you are able, and you are loved."
– Nicole Lockhart, Founder of Mothers Who Are Able